Join Shine On Yoga for a FREE community yoga class. Relaxing hatha yoga class, geared toward reducing stress and anxiety, improving sleep quality and maintaining or re-gaining your health. No yoga experience necessary. Wear comfortable clothing, bring a water bottle and a yoga mat if you have one. Recommended for ages 16 and up. 20 Participants max, please come early to ensure a spot!
Thursday, November 05, 2015
7:00 PM to 9:00 PM